SiS REGO Rapid Recovery 1.6kg
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Key Features:
• Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
• Use after exercise to replenish your energy stores fast
• Ideal for lactose intolerant individuals
NUTRITIONAL INFO
Typical Values
Per Serving (50g)
Per 100g
Energy
782kj/184kcal
1564kj/368kcal
Protein
20g
40g
Carbohydrate
23g
46g
of which sugars
5.1g
10g
Fat
1.3g
2.6g
of which saturates
0.2g
0.4g
Fibre
0.3g
0.6g
Salt
1.0g
2.0g
VITAMINS AND MINERALS %RDA
Vitamin D
1.0ug (20%)
2.0ug (40%)
Vitamin E
2.8mg (23%)
5.6mg (46%)
Vitamin C
24mg (30%)
48mg (60%)
Thiamin
0.5mg (45%)
1.0mg (90%)
Riboflavin
0.6mg (42%)
1.2mg (84%)
Niacin
7.3mg (45%)
14.6mg (90%)
Vitamin B6
0.8mg (57%)
1.6mg (104%)
Folic Acid
50ug (25%)
100ug (50%)
Vitamin B12
0.4ug (16%)
0.8ug (32%)
Biotin
18ug (36%)
36ug (62%)
Pantothenic Acid
1.5mg (25%)
3.0mg (50%)
Potassium
300mg (15%)
600mg (30%)
Magnesium
57mg (15%)
114mg (30%)
Iron
2.4mg (17%)
4.8mg (34%)
Zinc
2.0mg (20%)
4.0mg (40%)
Iodine
23ug (15%)
46ug (30%)
